Nectar Nap Rap

Symptoms – Sleep Apnea Signs to Watch For

There are many symptoms sleep apnea that are cause for concern. The most dangerous one is quite often the least able to detect: pulmonary pressures that are transmitted to the right side of the heart. This occurs in prolonged and untreated cases of sleep apnea and can end up turning into severe congestive heart failure.

Symptoms of Sleep Apnea – What Are the Signs of Sleep Apnea?

Because sleep apnea has the potential to be a life threatening condition, it’s important to know the symptoms of sleep apnea in order to catch the problem before it’s too late. Literally meaning without breath, apnea is when your snoring is interrupted by periods of breathlessness lasting 10 seconds or more.

Sleep Apnea Cures – Is There Really a Remedy For Sleep Apnea?

There really aren’t any definite sleep apnea cures, but there are several different treatments for the dangerous sleeping disorder. For example, some people have to undergo surgery for it, but there are several problems that can occur with surgery, even though the surgery itself may be a relatively easy procedure for the surgeon.

CPAP Nasal Mask – How Does a CPAP Nasal Mask Stop Snoring?

Depending on whether or not you breathe through your mouth at night, a CPAP nasal mask may work effectively in terms of stopping sleep apnea. Sleep apnea is a sleeping disorder characterized by gaps in breathing, usually lasting at least 10 seconds at a time.

CPAP Masks – What Are CPAP Masks and How Do They Stop Snoring?

CPAP masks, an acronym for continuous positive airway pressure, are one of the most widely used therapeutic interventions for sleep apnea. Those who wear the masks deal with a device that uses a controlled air compressor to generate and air stream at a constant pressure, preventing the apneas from occuring.

Did Bruce Lee Battle with Sleep Paralysis?

An overview of the terrifying phenomenon known as Sleep Paralysis and Old Hag Syndrome

Snoring Can Be Misleading

Have you been dealing with the familiar snoring noise long enough? Act now and help the people you care about.

In The Hands of Morpheus

Sleeping badly? Here’s a few tips to a better night’s rest.

Find Out If You Can Naturally Stop Snoring

Snoring is part of being a human being, but many people have very different methods to stop. How about trying to naturally stop snoring? Snoring is caused by something blocking your airflow. While there are ways to naturally stop, it is often a sign of a more serious problem.

Sleep Disorder Tips To Save Your Health Now

Sleep deprivation can suppress or damage the immune system and people whose immune systems are already compromised with various ailments and illnesses will suffer even more.

Simple Snoring Solutions

Simple treatments to help you stop snoring sounds great doesn’t it? Well I hate to break it to you but there is no magic pill that’s going to help this time. Don’t lose hope just yet, there are ways to get relief from snoring but easy they are not.

What I Can Do In Bed To Get To Sleep

Many people with sleep disorders make the mistake of spending too much time in bed, either because they think they need more sleep than they do or because they operate under the impression that if they shut their eyes, sleep will come.

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