Meet Eve: Headspace’s New Meditation Teacher




Specialty Sleep: What is it?

Learn about specialty sleep including memory foam, air beds, latex mattresses and more. We want to help you debunk this new industry by telling you how to get the best specialty sleep deal possible.

Snoring Problem Cure

Snore guard, a simple cure to a potentially serious problem.

Snoring Food – Is Your Diet Feeding Your Snoring?

For many people who have tried just about everything to stop snoring, it might just be that the solution lies in their diet. Can what you eat help you to stop snoring? Read this article to find out for yourself.

The Truth About Sleep Deprivation

There are different reasons for sleep deprivation. Somniphobia, (fear of sleeping) tension or stress, environmental noises, working at a night shift, and travelling around from place to place can cause you to have a sleep problem.

Snoring and Smoking – Partners in Crime

What does recent scientific research show about the link between snoring and smoking? Can passive smoking make you snore? Read this article for more information.

Stop Snoring the Natural Way

Many people who suffer from snoring are turning towards natural ingredients as a way to treat the problem. Can snoring be treated through natural remedies? Read this article to find out some of the options available.

Stop Snoring by Exercising

We have all heard that an active person is less likely to snore, but are there any specific exercises that can help a person to stop snoring? Read this article to find out.

Sleep and Body Temperature – The Connection

There is a definite relationship between our core body temperature and our feelings of lethargy or energy. When the body is warm, we feel wide awake. When the body is cool, feeling of tiredness and sleepiness prevail.

Stop Snoring by Losing Weight

Are you a snorer? Find out how you can stop snoring by making simple changes to your lifestyle.

Stop Snoring for a Better Night’s Sleep

Is snoring disturbing your sleep? There are many remedies to help. Which ones will work for you?

Herbs For Natural Sleep – Valerian Root

Insomnia has been with us since the dawn of time and affects the lives of millions of individuals throughout the world. This article looks at the time-honored traditional use of herbal remedies and, particularly, considers the use of valerian root.

Herbs For Natural Sleep – Kava

Insomnia has been with us since the dawn of time and affects the lives of literally millions of people across the globe. This article examines the time-honored traditional use of herbal remedies and, particularly, considers the use of kava.

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