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Kids Snoring Tied to Behaviour Problems

Two recent studies have proposed that snoring in kids might be caused due to behaviour problems and vice versa. Young children who are prone to loud and persistent snoring can develop behaviour problems like reduced attention span, frequent bouts of depression and aloofness and hyperactivity. The main causes highlighted for these persistent issues are surprisingly related to the upbringing years and are linked to breastfeeding during infancy and family income of the parents.

You Can Overcome Sleep Apnoea

If you are experiencing drowsiness and inability to concentrate during the day, or if your partner hears you gasp during the night, sleep apnoea may be silently causing its damage. Sleep apnoea is treatable and if you think you are suffering from it, contact a sleep dentist at the earliest.

How Finding The Right Mattress To Suit Your Needs Can Revolutionise Your Life

Do you ever wake-up feeling more tired than when you went to bed? Or do you feel pain in your lower back, or other parts of your body? Do you wake up in the night feeling hot and sweaty? Are you or your partner tossing and turning in the night, keeping each other awake? All these sleeping problems are common, and while sometimes caused by a serious sleeping disorder, most of the time it is simply a case of an unsuitable mattress…

Sleep Apnea Can Make You Money and Cut Health Costs

Expensive lawsuit settlements, increased overall health care costs, decreased worker productivity, drivers missing time behind the wheel due to non-compliance issues, and elevated stress levels because you don’t have a policy or program in place to address sleep disorders within your fleet are some of the things that trucking company safety management can expect to endure if they do not address sleep disorder testing and treatment for their drivers. However, the long term benefits and return on investment seen with implementing a properly managed sleep disorder testing and treatment program will not only result in a healthier fleet but will also increase the productivity capabilities of your company through reducing accidents and lowering turnover rates amongst drivers.

Why Do Pregnant Women Snore More?

During pregnancy, you may feel highly elated at the thought of being able to give birth to a new life while on the other you may feel emotionally deprived due to the hormonal changes taking place inside your body. As the fetus grows, you may experience various health problems including extra weight and layers of fat deposits especially over the neck and face.

How Does Obesity Contribute to Snoring?

Many people suffer with lifestyle issues which culminate as obesity. It has affected millions of people around the world. The fast track lifestyle, unhealthy snacking and lack of physical exercise have contributed to it. Besides a large number of other health issues, obesity also results in breathing related problems.

Option of Surgery to Stop Snoring

Though there are variety of non-invasive anti snoring solutions that are available, surgery is the last resort. Usually surgery as an option is only considered when all other treatment methods have failed to treat snoring.

Does Alcohol Consumption Lead to Snoring?

With over 40% of the people snoring all over the world, it is worthwhile to know why people snore and some of the best ways to stop snoring. Most of the research and studies that have been conducted have brought to light the fact that snoring is not due to one reason but there are a variety of individual reasons that lead to snoring.

5 Tips for a Restful Sleep

Having a hard time sleeping through the night? Here are some tips for a more restful sleep.

A Sound Machine Can Help You Sleep Better

The term “sound machines” is a general term that refers to a class of appliances that include white noise machines, sleep machines, noise makers and white sound generators among many other permutations. Sound machines are usually employed to block out or mask annoying sounds in our environment such as that created by neighbors arguing or playing their TV at too high a volume or just the general bustle of activity in a city that can create distracting noises.

Sleep Theories

Most of us like to be well rested, so that we can start a new day, afresh. The reasons why we sleep, however, may not be as universally understood as you might think.

Study Links Vitamin D Deficiency to Global Epidemic of Insomnia and Sleep Disorders

Vitamin D is known as the “Sunshine Vitamin” because spending time outdoors in the sun is known to increase vitamin D in the body via the skin. Our ancestors spent a considerable amount of their time outdoors, but for the first time in history, large amounts of the world population spend most of their time inside their offices and homes. Researchers at the East Texas Medical Center and the University of North Carolina have discovered that vitamin D helps to regulate the sleep-wake cycle.

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