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Bilevel Positive Airway Pressure (BiPAP) Devices

Bi-Level Positive Airway Pressure devices (BiPAP) are a variation on the CPAP (continuous positive airway pressure) machines and both are prescribed for use with the treatment of Obstructive Sleep Apnea (OSA). Both machines work by pumping airflow through sleep apnea masks to the nasal passageway that is connected via tubing to the BiPAP machinery. Unlike the CPAP which provides airflow at a constant rate and pressure throughout the night, BiPAP adjusts to the amount of air needed based on your inspiration and expiration, changing the level of airflow pressure according to your breathing rhythm.

Nighty, Night, Sleep Tight – But Do You?

Our stress levels are related to the quality of our sleep. By being aware of slowly improving the quality of sleep, our stress levels will gradually reduce as well. There’s a very simple technique to start this process and it begins with changing one or two very simple habits. The habits involve eliminating a couple of behaviors before bed and taking on a very simple habit as you lie down to begin you’re night of wonderful rest.

Treating Insomnia – Natural Remedies and Other Tips to Improve Sleep

Over-the-counter and prescription drugs carry the risk of side effects and are generally not healthy choices for the long-term treatment of insomnia. Natural remedies, mind-body medicine, and other tips for improving sleep naturally can help treat the source of your insomnia, leading to long-lasting and effective results.

What The Heck Is A Sleep Study?

So, you’ve been told you need a ‘sleep study’. Fine, but what exactly IS a sleep study? What does it check for? Why is it needed? How is it done? Read on to find out everything you need to know about getting a sleep study done.

Why Do We Need Sleep At Night?

Why do we need sleep? Some observations on sleep and sleep deprivation to help you.

Do Snoring Pillows Work?

Are you looking for a solution to your snoring problems? If you are ready to put the restless nights behind you, you might be considering investing in a snoring pillow. Before you make such an investment, however, you will want answers to one important question: Do snoring pillows work?

Insomnia Causes Checklist and Tips

Summary of causes of insomnia and some simple tips to help. Often very simple steps will help you return to a pattern of healthy sleeping.

Dental Treatments For Snoring And Sleep Apnoea

Dental treatment for snoring and sleep apnoea (correctly known as Oral Appliance Therapy) is now a recognised form of treatment for sleep disordered breathing conditions including snoring and sleep apnoea. In fact, according to The Academy of Sleep Medicine, the leading international sleep-medicine body, OAT is endorsed as first line treatment for snoring and mild to moderate sleep apnoea. In more severe cases, CPAP is still the recommended and generally more successful form of therapy.

Snoring and Sleep Apnea – The Misconceptions

There have been a lot of misconceptions about snoring and sleep apnea. A recent article I came across stated that snoring is Obstructive Sleep Apnea, which is not exactly correct. The aim of this article is to dispel some of those misconceptions.

How Sleep Apnea Affects Your Health

Sleep apnea is a sleeping disorder that may go without a diagnosis for many years. It is not until the disturbed sleeper uncovers that something is not right, that they can get help. Sleep apnea can affect health in many ways, yet these effects can go undetected as well because they are blamed on other things. This article will teach how to better identify this disorder and where to find help.

Organic Buckwheat Hull Pillows, Good or Great?

Organic buckwheat pillows are made from buckwheat hulls and are sometimes prescribed by health professionals for their benefits. They relieve headaches, muscle tension, neck and back pain, cervical and lumbar subluxations, sleeplessness, snoring and other conditions. They are safe and are great for those with allergies.

Discover the Main Causes of Snoring

There are several factors that one should know about the common causes of snoring. Although this is not considered as a serious health issue, snoring is something that can affect a person’s quality of sleep. It doesn’t stop here because this can also affect relationship of partners.

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