Guided Meditation for Kids | THE WISE MAN | Bedtime Meditation for Children




People at Risk For Obstructive Sleep Apnea

Do you know that obstructive sleep apnea targets certain people? Read the statistics and the qualities at risk in getting this harmful sleep disorder.

Great Sleeping Habits – How to Eat Better to Sleep Healthy

With all of the problems we are facing today as a country, one of our biggest problems is getting a good nights sleep. Each night Millions of Americans are kept awake due to fear of job loss, too many bills and personal problems resulting from all of these problems.

Insomnia – Some Symptoms and Remedies For Sleeping Better

Millions of people suffer from insomnia and most of us have probably had a sleepless night or two. If you are someone who finds it difficult to get to sleep at night or sleep through the night, you know the devastating affect it can have on your quality of life. Here are a few suggestions on how you might be able to get a better night’s sleep.

Snoring Surgery – Is it the Option You’ve Been Looking For?

Snoring and Surgery may be something that is unheard of to you, but if you are a more serious snorer that has perhaps been diagnosed with a form of sleep apnea, snoring surgery may be the option that your doctor recommends. This is normally used as an absolute last resort option, but since sleep apnea can be a very serious condition, it may be the only option for those who have acquired this sleep disorder.

Futon Beds – Function and Style

Futon sofa beds have a number of selling points. Chief among them is their cost. This product basically captures for you a guest bed along with a sofa at a price that is a fraction of what you’d pay for either one of those things. At roughly $300, it is no wonder that this product has made so much headway with the younger generation.

The Facts About Infant Sleep Apnea

Those of us with children of our own will agree that having a baby was something that brought great joy to us and our family. It becomes part of you to worry when your baby seems to be suffering or is sick. A big concern for the parents of a newborn baby is infant sleep apnea. This happens when your baby stops breathing when he sleeps. Infant sleep apnea is a sleep disorder that usually occurs to newborns who are born early or those that may have other illnesses. This is a serious condition that causes breathing to be absent for several seconds at a time while your baby is sleeping.

Which Sleep Apnea Treatment is For Me?

Sleep apnea is the most common of all sleep disorders. It can affect your overall health in a serious manner if left untreated. Here are some options for treatment if you are diagnosed with sleep apnea.

Snoring Aids – Finally Put an End to Your Snoring Problems

Some people think that their snoring issues are not a big deal, but their partners may think otherwise. It is said that the partner of a severe snorer can lose up to 1 hour of sleep per night.

The Beauty of CPAP Full Face Masks

Treatment for sleep apnea can be as simple as wearing CPAP full face masks connected to CPAP machines or as expensive as surgeries. It is your choice; but it pays to know how CPAP therapy works before you opt to go under the knife.

Available Treatments For Moderate to Mild Sleep Apnea

Sleep Apnea can be categorized into three levels: mild, moderate, and severe cases. Severe apnea will obviously require a more rigorous treatment. But for mild to moderate cases, you’ll be surprised how certain devices and seemingly simple lifestyle changes can make a difference.

How to Alleviate Sleeping Disorders With a Sleep Apnea Mask

Have you ever felt tired despite what seems to be eight hours of restful sleep? Most probably restful isn’t the right word to describe your sleep. Do you also experience the need to have daytime naps during the day despite sleeping enough hours during the night? Then most probably you are suffering in some form of sleep apnea.

How to Use Respironics Masks For a Healthier Sleep Cycle

So you’re with your boyfriend, girlfriend, or spouse on vacation and you lay down beside him or her on your bed, he or she fast asleep. He or she snores and every now and then you hear that stop. You wonder and as you turn to him or her to check on them, you see that they had momentarily stopped breathing during their sleep.

You May Also Like