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Sleep Apnea Information

Sleep apnea has now become quite a common medical condition that affects almost 10% of the population. It has been seen that it is the male population that is mostly affected with this condition while post menopausal women are more at risk of being diagnosed with sleep apnea. With the rise in the numbers of people affected with sleep apnea it is important to understand exactly what this condition it.

Snore Pillow – How it Can Help You Stop Snoring

Snore pillow is a non invasive anti snoring aid, it can help you stop snoring. With the advancement of technology a number of solutions to the snoring problem have sprung up and one of them includes the anti snore pillow. Most of the snore pillows are orthopedically designed.

The Truth About a Snoring Woman

A snoring woman must refrain from smoking excessively. Smoking is one of the contributors of snoring so avoiding smoking may prevent you from snoring. Furthermore, your lungs will be cleansed and will also be cleared so that clean air can flow properly.

Sleep Apnea Products – Beware of These Farcical Products That Don’t Really Work

There are many over-the-counter sleep apnea products that claim to reduce or eliminate your sleep apnea. But the fact of the matter is that these products, rarely, if ever, actually work as advertised.

Sleep Apnea Remedy – Simple Exercises to Cure Sleep Apnea

Looking for a simple sleep apnea remedy? Your best bet is to exercise the weak muscles in your mouth and throat that are allowing the apnea to occur.

Just For One Night – Stop Snoring

No one really wants to consider the fact that maybe they are a chronic snorer. However, millions of Americans suffer from health concerns that might be caused by snoring or in which snoring indicates a larger issues. There are numerous natural snoring aids that can be considered, offering relief from constant waking and spousal annoyance in general.

What You Should Know About Side Sleeper Pillows

If you are unfortunate enough to suffer from a uncomfortable sleep which leads to pain and soreness the following morning then maybe it is time you considered purchasing an alternative pillow such as a side sleeper pillow. For individuals that spend most of there slumber sleeping on there side they will find they suffer from reoccurring neck and shoulder joint aches. What many people do not realise is that by not correcting this problem early on you are putting yourself at high risk of developing problems such as rotator cuff injury, swollen joints and in some cases…

How to Avoid Sleep Deprivation in Teenagers

Do you know that sleep deprivation in teenagers is a real problem with significant psychological side effects? Luckily, there are natural solutions to sleep deprivation. Learn more about it in this article.

Hypoglossal Nerve Stimulation For Sleep Apnea

Here’s a radically new approach to treating obstructive sleep apnea: hypoglossal nerve stimulation. I read about initial successful pilot studies many years ago out of Johns Hopkins, but thought the concept never took off since I didn’t hear anything more. I was wrong.

Repose Tongue Suture For Sleep Apnea

For sleep apnea patients, one major reason why the uvulopalatopharyngoplasty (UPPP) procedure works only 40% of the time is because tongue collapse wasn’t addressed. Once you add a tongue base procedure, success rates go up to about 80%.

Why You Should Get a Neck Support Pillow

For those that suffer from upper back and neck pain there are many treatments to help combat the problem. One product that is becoming increasingly popular over the last few years is a neck support pillow. These specifically designed pillows offer your head and neck the extra support it needs that a conventional pillow cannot provide you.

Why You Should Invest in a Good Head Pillow

Anyone will tell you that one of the most important requirements for a good nights sleep is a good head pillow. By having a good cushion your life will improve dramatically, this is a given. Although this might sound extreme to many, this is indeed a fact and has been proven scientifically.

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