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Sleep Assured

This article is about the fascinating world of dreaming. Things that we do in our normal day to day activities can cause us to dream at night.

Sleepsex and the Sexsomniac

Sexsomnia or Sleep sex is also known as “somnambulistic sexual behaviour” (conversationally named as banditing). It is in recent times described as a class of parasomnia. Sexsomniacs or those who endure from an uncommon sleep trouble engross themselves in intersexual enactments whilst they are fast asleep.

Obesity and Sleep

This article makes the connection between obesity and sleep. It also describes how obesity can contribute to people not sleeping properly at night.

Somnoplasty Radio Frequency of the Tongue For Sleep Apnea

For sleep apnea sufferers, tongue base collapse is a common reason for obstruction, in addition to the soft palate. Studies have shown that by addressing all the different levels of obstruction (in addition to the soft palate), surgical success rates can be as high as 80%. In contrast, only treating one area (the soft palate with the UPPP procedure) has a 40% success rate.

Somnoplasty For Snoring

Somnoplasty is the brand name for a snoring procedure that a company developed that uses radio frequency energy to shrink soft tissues in the throat. There are many other companies with similar products.

Sleep Apnea Treatment – Averting the Risks

Suffering from sleep apnea? Know that if let this condition go on without the necessary solutions, you’re endangered of the many health risks it can inadvertently cause. Read on to fight this sleeping disorder now.

Wholesale Mattress Warehouses – Don’t Get Ripped Off

Let’s face it, buying a new mattress that is of even decent quality can be very difficult for those of us who live on a tight budget every month. New mattresses are expensive. However, sleeping on a quality one is important for the health of many people and are not just for comfort.

A Natural Alternative to Sleeping Pills

The most common side effects of prescription sleep medications are drowsiness, dizziness, and a “drugged” feeling, also confusion, insomnia, euphoria, ataxia (balance problems), and visual problems. This is a lot to give up for a good nights sleep. Natural herbal products have been used for hundreds of years safely and effectively and don’t have side effects or cause dependency.

The Best Way to Stop Snoring is Not What You Think it is!

It is NOT using some type of anti-snoring device such as a nasal strip (which you affix onto the bridge of your nose) or a nasal dilator (which you stick in your nose). Nor is it some kind of device that you put in your mouth while you sleep.

Best Way to Stop Snoring

What is the best way to stop snoring? There are many ways to cure your snoring problem. Some are short term solutions. And some may offer long-term, if not permanent, solutions.

Tricks to Stop Snoring – Give Your Spouse the Gift of Sleep

Give your spouse the gift of sleep tonight. Follow these tricks to stop snoring, and your better half might just let you sleep in the same bed tonight instead of in the other room!

Tricks to Stop Snoring – 8 Things to Avoid

There are many tricks to stop snoring. Here is list of 8 things you must avoid if you want to prevent yourself from snoring tonight.

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