Guided Meditation for Children | ANCIENT EGYPT | Kids Bedtime Meditation Story

What is Lucid Dreaming All About?

A lucid dream is a dream where the person sleeping knows that they are dreaming. Originally named by Frederik can Eeden, the sleeper can often manipulate their dreams and participate in them actively. Many people report having lucid dreams in their lifetimes.

How to Prevent Drowsy Driving

Too often, sleepiness is overlooked as a major contributor to vehicle crashes. Surveys have shown that as many as 1.9 million drivers have had a car crash due to sleepiness. Even more worrisome is the fact that 54% of drivers say they have driven while drowsy at least once in the past year and 28% do so at least once per month.

Health Benefits of a Memory Foam Mattress

The individuals who are at an increased risk for skin sores or pressure sores deserve good news now! Memory foam mattress and visco foam mattress are a treat for such individuals. It serves as a supportive device that lessens the constant pressure on the body parts that are in maximum contact with bed. The lessened pressure improves blood circulation to that specific body part. These pressure sore today are not as major problem as they were before the invention of visco foam mattresses.

Early to Bed, Early to Rise

An article discussing the importance of sleep for your health, particularly the time at which you sleep, and the potential negative effects poor sleeping habits can have on your whole system. Birds and dolphins can sleep with one eye open because they are capable of sleeping half a brain at a time.

Sleep Disorder Hypnosis

As life becomes faster paced and more hectic, sleep disorders become more and more common. Our brains don’t have an off switch, and if you are having trouble slowing yours down at night, sleep disorder hypnosis could be the solution.

How to Reduce Your Risk of Stroke

Stroke is the third leading cause of death in America. In addition, it leads all other conditions as the cause of serious and long term disability. A stroke happens when a blood vessel bringing blood and oxygen to the brain ruptures or becomes blocked.

Stop Snoring Advice

The internet is full of all sort of ideas and theories, and if you looking for a technique to stop snoring once and for all it’s a good place to start looking. Search engines are normally the best places to start as they are packed full of articles and information that have experienced similar problems to you. Not everything you read may be appropriate (or even that reliable) but you can normally pick up a few hints and tips from every author.

Insomnia Help – Natural Remedies Versus Pills

Both natural remedies and sleeping pills undoubtedly work for those who seek help for their insomnia issues. Find out which among the two can really bring you the most desirable effect.

Try These 3 Simple Stop Snoring Solutions Tonight to Stop Your Loud Snoring!

If your snoring problem is as bad as mine, then I’m sure you would understand the feeling of having to constantly be the last one to fall asleep, simply because you do not want to hear the complaints the next day! Good news is, no matter how loud you snore, there are 3 simple stop snoring solutions which you can apply tonight and see immediate results.

A Cure For Apnea

The ultimate problem with apnea is that you have trouble or completely stop breathing through the night. Most people don’t even realize they are experiencing sleep apnea, and dismiss the signs and symptoms as something less concerning.

Looking For Sleep Apnea Treatment? This is it – Treatment For Your Sleep Apnea

If you are looking for Sleep Apnea Treatment, this article is the best to look for the solution. Sleep Apnea Treatment can be free. The treatment for sleep apnea can be found here.

How to Choose the Best Sleeping Pill to Get a Good Night’s Sleep

Choosing the best sleeping pill that will be effective for you will largely depend on your exact circumstances. Although many cases of sleep deprivation will appear to be very similar in nature with symptoms that may be just about identical, the underlying causes will in fact be quite different.

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