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Circadian Rhythm Sleep Disorder – Understanding the Human Body and Sleep
Circadian rhythm sleep disorder occurs whenever the body’s circadian rhythm is disrupted. Insomnia is included among the many circadian rhythm sleep disorder symptoms.CPAP Pillow – Why You Need One To Improve Your CPAP Treatment
A CPAP pillow is more than just a comfort cushion. CPAP pillows can actually address a lot of problems encountered by most sufferers with their CPAP mask.Why Can’t I Sleep? – Answers to the Question Why Can’t I Sleep
Why can’t I sleep? There can be many answers. However, most of the time, people cannot sleep because of certain pre-sleep activities that they do.Sleep Apnea Surgery – Are You Qualified For Surgical Treatment?
Sleep apnea surgery is for those who choose not to go through CPAP therapy and has severe airway obstruction. Know if you’re qualified for sleep apnea surgery.How To Take A Sleep Apnea Test
A typical sleep apnea test would start from the doctor’s clinic and most likely end in a sleep clinic. Know the different ways you can take sleep apnea tests.How To Avoid Snoring With Home Remedies
It really is amazing how much havoc something so innocent as snoring can cause a household. Especially since the person snoring doesn’t even do it consciously! They are well aware of it though, whether it comes in a punch in the middle of the night followed up with an irritated plea to be quiet or a grouchy member of your household the next morning complaining how you kept them up all night. Let’s take a look at how to avoid snoring with home remedies.How To Stop Snoring Naturally?
Snoring is one of the most irritating sleeping disorders. The worst part being that the person who snores is unaware of the problem. However, it is a common misconception among many that a snoring person is having a sound sleep. In fact, it is the other way round.How To Get Effective Natural Home Relief For Bruxism
Beware; bruxism could strain the relationship you have with your spouse if unchecked! Not many people like been woken up by the noise of a partner who grinds or clenches his/her teeth during sleeping. Unfortunately, not even one person suffering from this condition knows until his/her attention is drawn to it. Sadly, doctors say if bruxism is unchecked, it could lead to other severe health complications such as; the temporomandibular joint (TMJ), broken tooth, toothache, headache, pain in the jaw, loss of sleep, and others. The case may even be worse than is being painted here because this condition could lead to insomnia or chronic sleeplessness and anhedonia; which can be very frustrating.Sleep Deprivation Effects on the Brain
Getting good sleep is very important for healthy brain. Sleep is a well, deep rest for your brain and for your entire body. Sleep provides an opportunity to restore brain cells and refreshes its working ability. An adult brain needs about seven/eight hours sleep each night to rest. But what happens when person is sleep deprived and can not get enough sleep for the brain? No sleep means no new brain cells and it means serious brain problems that can cause difficulties in a life.Snore No More Pillow
A lot of people have trouble sleeping. This is certainly nothing new. Fortunately there are things you can do to remedy this dilemma.What Is Sleep Apnea and Its Treatment? Understand the Basics
Sleep apnea may be a common sleep disorder, however it can cause some serious long term health problems if not detected and treated early. The article explains the cause and symptoms, as well as the different types of sleep apneas – obstructive sleep apnea, central sleep apnea, and mixed sleep apnea – and how they can be treated.I Can’t Get No Sleep – When Elusive Sleep Gets on One’s Nerves
There are many reasons why many individuals say I can’t get no sleep. A good night’s sleep may seem elusive, but it does not have to be.